What is the Digital Detox Retreat?
Our Digital Detox Retreat is a week-long experience designed to help you disconnect from digital distractions, recharge your mind and body, and reconnect with yourself. This retreat includes luxury accommodations, a private chef, daily MMA training, yoga, meditation walks, workshops, and more
What kind of food will be provided?
Our private chef will prepare all meals, focusing on delicious and nutritious vegan options. Each meal is designed to fuel your body and support your wellness journey.
What are the benefits of a digital detox?
A digital detox can reduce stress, improve sleep, enhance mental clarity, and boost overall well-being. By disconnecting from screens, you can focus on personal growth, build stronger connections, and achieve a balanced and harmonious state of being.
Where are the retreats held?
While we have a beautiful location in Bali, Alfa Retreats hosts retreats in various serene locations worldwide. Each location is chosen to provide a tranquil and inspiring environment for your journey.
What should I bring to the retreat?
Bring comfortable clothing for fitness and relaxation, personal toiletries, and any essentials you may need. All other necessities, including meals and activities, will be provided.
What activities are included in the retreat?
Activities include daily MMA training with an elite instructor, yoga sessions, meditation walks, workshops, and access to a private pool. Each activity is designed to enhance your physical and mental well-being.
How do I sign up for the retreat?
If you have received an invitation, follow the instructions provided to confirm your attendance. If you're interested in future retreats, please contact us to express your interest and be considered for an invitation.
How can I prepare for the retreat?
To prepare, start reducing your screen time and engaging in mindfulness practices. This will help you transition smoothly into the digital detox and maximize the benefits of the retreat.
Who can attend the retreat
The retreat is exclusively for men who are ready to power up their lives and embrace a healthier, more balanced lifestyle. Participation is by invitation only, ensuring a select group of individuals dedicated to personal growth.
Will I have access to my phone during the retreat?
No, to ensure a complete digital detox, phones will be securely locked away. This allows you to fully disconnect from digital distractions and immerse yourself in the retreat experience.
Is the retreat suitable for beginners?
Yes, the retreat is designed to accommodate all experience levels. Our instructors will tailor activities to meet your specific needs and goals, ensuring a personalized and transformative experience.
What is included in the cost of the retreat?
The retreat cost includes luxury accommodations, all meals prepared by a private chef, daily activities such as MMA training, yoga, meditation walks, workshops, and access to all retreat amenities.