Become Superhuman
Men-Only Bali Retreat:
Wellness, Adventure, and Transformation for Men in Bali
THE CONCEPT
Exclusive Men’s Wellness Retreats in Bali
Welcome to the world’s first all-men’s retreat designed to help you reclaim your masculine energy and detox from the digital demands of business life. Nested within a stunning villas located all around the world, this exclusive sanctuary is dedicated solely to men, ensuring an environment free from distractions.
This retreat offers a unique opportunity to disconnect from the relentless pace of modern life and reconnect with your inner strength through powerful meditative practices, mental and physical exercise combined with 3 meals of freshly made food a day.
Bali 2025 is our next retreat. Apply now!
WHATS INCLUDED?
Private Catering Team
At Alfa Retreats, we prioritise nourishing the body with healthy, non-toxic, vegan food to enhance meditation and well-being. Our private chef and catering team offer delicious meals designed for inner healing and balance. Nutritious, clean ingredients fuel optimal brain function, improving concentration and mental clarity. Whole foods rich in antioxidants reduce inflammation, combat stress, and promote relaxation.
Throughout your 7-day stay at Alfa Retreats, you'll be treated to a once in a life time culinary experience. Begin each day with a buffet breakfast, followed by bespoke, customisable lunches, and three-course dinner each evening. To maintain high energy levels, enjoy an array of gourmet, protein-packed snacks available throughout the day. Every meal is meticulously made and served by Bali's award-winning private catering team,
MMA Instructor
One area in which Alfa Retreats is set apart is the opportunity to train with a private in house MMA instructor. Hosting bi-daily classes and available for one-on-one sessions, our expert instructor is a fourth dan black belt with over 20 years of experience in kick-boxing and martial arts.
Training under his guidance provides numerous physical and mental benefits. MMA classes offer a full-body workout that enhances cardiovascular fitness, strength, endurance, coordination, flexibility, and agility. The structured physical exertion and mental discipline inherent in martial arts training are powerful tools for personal growth, pushing the boundaries of your physical and mental limits. This combination creates a sense of achievement and empowerment, elevating your overall well-being and helping you achieve a superhuman state where body and mind are harmoniously aligned.
Whether you are a seasoned martial artist or a beginner, our MMA trainer will tailor sessions to meet your specific goals, ensuring a personalised and transformative experience.
Yoga Instrutctor
Guests have the chance to practice yoga with our expert instructor, who will conduct daily group sessions and is available for private, one-on-one classes. With extensive training in various yoga disciplines, our instructor ensures each session is enriching and accessible for all skill levels.
Yoga with our instructor offers numerous physical and mental benefits. Physically, it improves flexibility, builds strength, enhances balance, reduces stress, supports cardiovascular health, and strengthens the immune system. Mentally, yoga promotes mindfulness, sharpens focus, and fosters inner calm, aiding in mental relaxation and clarity. This combination of physical activity and mental concentration serves as a powerful tool for personal growth, releasing tension and encouraging a meditative state.
Whether you are an expert or a newcomer, our instructor will personalise each session to suit your goals and needs, ensuring a unique and transformative experience.
Meditation classes
Daily meditation classes with our expert instructor will be suitable for all experience levels. These classes provide numerous physical and mental benefits, including reduced stress, lower blood pressure, improved cardiovascular health, enhanced mental clarity, and emotional stability. Meditation brings forward inner peace, mindfulness, and profound relaxation, helping manage anxiety, improve sleep quality, and boost overall well-being. Our classes use various techniques to help you quiet your mind, increase self-awareness, and achieve a balanced state of being.
Science Based Results
Alfa Retreat offers a scientifically designed program focused on stress reduction, productivity enhancement, mental clarity, and aligning the body's energy centers. We validate our approach with tests like Heart Rate Variability (HRV) and Gas Discharge Visualization (GDV) scanning. HRV assesses stress resilience, while GDV scans reveal bioenergetic imbalances. By aligning energy centers, we enhance physical, emotional, and spiritual well-being. Participants receive personalised reports showing improvements in stress levels and energy alignment, scientifically validating our transformative retreat experience
Digital Detox Locked Box
This is a retreat like non other. Within Alfa phones are strictly are securely locked away, allowing you to fully disconnect and recharge. This offers numerous benefits, including reduced stress and anxiety levels as you escape constant notifications and distractions. By disconnecting from screens, you can improve sleep quality, enhance focus and productivity, and create deeper connections with others.
WHO IS IT FOR?
Business minded
Ambitious businessmen who crave time to enhance their physical and mental well-being, this retreat provides the ideal environment to recharge and elevate your performance.
Musculin Enerrgy
If you're ready to unleash and enhance your masculine energy, this retreat is designed to empower you to embrace your inner strength and confidence.
Money Mindset
Unlock the secrets to developing a powerful money mindset and learn cutting-edge strategies for building lasting wealth, setting you on the path to financial success.
Digital Detox
Experience the profound benefits of disconnecting from your digital devices, allowing you to reconnect with yourself and the world around you in a distraction-free environment.
Reduce Stress
Join us if you are determined to reduce stress and achieve unparalleled mental clarity through advanced techniques and practices.
Friendship
Make long lasting friends for life after going through huge life lessons together.
HOW TO APPLY
Apply below, this will send an application form to your email, fill this in and one of our team will get back to you with the news. Applications for 2024 are now closed and we are now taking applications for 2025.